A Little Bit of Normal
I know I am not the only one hammering out a blog post about COVID-19. So, I won’t pretend like I have brilliant advice that you or someone else haven’t already thought about. Many of us are in similar circumstances: suddenly housebound, contemplating homeschooling, overwhelmed with suggestions and resources, wavering between staying away from others and rushing out to help, and wondering how long it will go on. Oh, and there’s that thing about needing a paycheck!
Yesterday was pretty chaotic at my house. I had interviews to conduct, requiring active listening followed by creative writing on a deadline. I had administrative work to complete and send to others so they could do their jobs. In the midst of various closures, I needed to make phone calls and coordinate new schedules. My 8-year-old didn’t understand why we were not going on play-dates during spring break, and I felt guilty about my teenager sitting in front of video games all day. By the end of the day, I was emotionally and physically spent. Then, our pet fish died. I mean, come on!
We don’t know how long this virus is going to last or when things will get back to “normal.” But, like in my post last week about the three columns - what we can control, what we can’t, and where we are still okay - that doesn’t mean we are without any structure at all.
I laughed along with everyone else at the meme of the color-coded schedule. Mostly because I was absolutely the mom thinking that I’d make a schedule for my kids. Then I realized how completely naive that was but, today I made one. Although, it’s more of a loose framework; a to-do list that makes sure we check off the boxes of Life As We Knew It.
On my list: go running, email my best friend, meet my deadlines, and practice guitar.
For my kids: music practice, reading, a walk and some time outside doing I don’t care what until I can think again.
It’s Day 1, and it’s only 10:30, but so far it feels like a regular day off of school and I am a lot more calm. And when I am calm, everything is better. What brings you calm? What do you need to do each day to feel grounded and “normal”? Make yourself a list, and do them.
I’m an optimist, and I do believe that there will be a day relatively soon when we turn the corner and are able to loosen the restrictions that we have placed on ourselves in order to contain this virus and make it easier for medical professionals to do their work. Between now and then, there will be days when we do a great job and days when we aren’t at our best, just like before. If you're in need of an online community, join us in The Good Life! We set goals together, offer group accountability and I share ideas of how you can stay level and ride the wave. We are going to be okay!
3/19/2020 12:11:32 pm
Thank you, helps to have a bit of normal.
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About This Blog
Each week, I write the "Healthy Heather Blog" in the Tallahassee Democrat. It is republished here in case you are not a subscriber (what???). Sometimes it is really good and other times it is just okay. Thanks for reading it regardless of your opinion!