Am I Hungry?® Virtual Class - Mondays at 7 PM EST - April 3 - May 22, 2023
SKU:
$550.00
$450.00
$450.00
per item
The Am I Hungry? Mindful Eating Program will help you:
After your purchase, class information will be sent via email.
- Finally understand why diets don’t (and won’t) work for you or most other people.
- Discover simple yet powerful methods for knowing when, what, and how much to eat without restriction.
- Understand mindless and emotional eating.
- Manage your other needs in even more satisfying ways than eating.
- Consistently eat the foods you love without guilt – and without bingeing.
- Learn how to balance eating for nourishment with eating for enjoyment.
- Never again exercise to earn food or punish yourself for eating.
- Nourish your body, mind, heart, and spirit to build the vibrant life you crave!
After your purchase, class information will be sent via email.